I’m Melissa, the founder of Melissa Morales Wellness and functional nutritional therapy practitioner! I used to enjoy of dancing, but at 26, rheumatoid arthritis hit me like a storm cloud on a sunny day. What started as a sharp pain in my hands and feet quickly escalated—until one night, while out dancing with friends, my knees gave out beneath me. In that moment, my world shifted, and life as I knew it changed forever.

When I was diagnosed, my rheumatologist told me there was no cure for rheumatoid arthritis and that I’d need to rely on medication for the rest of my life. Every appointment left me feeling stuck between two painful realities: the unrelenting symptoms of RA or the harsh side effects of medication. It felt like my health was a runaway train, and I had no way to steer it.

But I wasn’t ready to let RA write the rest of my story. After years of feeling lost and trying countless approaches that didn’t work, I discovered that reumatoid arthriitis is connected to diet and lifestyle. Through trial and error, I learnt how nutrition could reduce inflammation and ease symptoms. Adopting a nutrient-dense diet and holistic practices gave me back something I thought I’d lost—control over my own body.

Over time, my stiffness eased and my flare-ups became fewer. Moreover, my energy and sleep improved. RA hasn’t left my life, but I’ve learned to live alongside it with strength and purpose. That experience led me to become a Functional Nutritional Therapy Practitioner, so I could share what I’ve learned with others.

Remember, you are not defined by your diagnosis. If you’re feeling like RA is calling the shots, I’m here to show you that there’s another way. Let’s work together to rewrite your story and find the tools you need to live fully. With more freedom, less pain, and renewed hope.